Top Health News
Gluten and Dairy Free Mayonnaise: A Game Changer for Gut Health
Mar 7, 2024 - Health
When it comes to achieving optimal gut health, your dietary choices are key. Consuming specific foods can impact the health of your gut microbiota and cause digestive discomfort. That's why this article will explore gluten and dairy-free mayonnaise and how it can become a game-changer for your gut health. You'll learn about the gut microbiome, gluten and dairy sensitivities, and how the ingredients in gluten and dairy-free mayonnaise can promote healthy gut bacteria. Additionally, you'll discover recipe ideas and tips for incorporating this gut-friendly condiment into your daily meals. The post Gluten and Dairy Free Mayonnaise: A Game Changer for Gut Health appeared first on Health and Natural Healing Tips.
Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything
Nov 23, 2023 - Health
"Food, eating, cooking, gardening… They are inextricably linked to the human body and to human health, and I think our healthcare system would be a lot more functional if doctors saw things this way, too." The post Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything appeared first on Wanderlust.
Loving What Is: Krista Williams on the Beauty of IFS
Nov 11, 2023 - Health
I’ve found that IFS is less of a tool and more a shift in mindset. When I think about the tools I have leveraged, it’s in order for me to get something, or to be something different. IFS is about loving what is. It’s not about changing, it’s about accepting. The post Loving What Is: Krista Williams on the Beauty of IFS appeared first on Wanderlust.
New Mercury Retrograde Meditation from Melissa Genovese
Aug 24, 2023 - Health
Mercury is retrograde yet again. Feeling the waves of disrupt that often accompany this planetary arrangement? Our resident WLTV Merc Rx guide, Melissa Genovese, is here to support. The post New Mercury Retrograde Meditation from Melissa Genovese appeared first on Wanderlust.
Free Mercury Retrograde Collection
Aug 24, 2023 - Health
Melissa Genovese has designed a course to take you through the waves of Mercury Retrograde. Classes include vinyasa flow, as well as meditation to steady yourself. The post Free Mercury Retrograde Collection appeared first on Wanderlust.