Top Health News

Handling the Stigma

Learn from a mental health advocate how the stigma of depression is changing and how acceptance is the first step to managing major depressive disorder.

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How I Share About My Condition

A person with major depressive disorder shares how they talk about their condition with others.

Managing MDD and Your Job

Major depressive disorder (MDD) at work: tips, strategies, who to tell, what to do, and asking for accommodations.

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7 Most Effective Exercises

Not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or help you burn calories more effectively.

To Fast or to Feast?

These tips will help you enjoy the foods at social events when you have ulcerative colitis and still steer clear of a flare.