Top Health News
Say goodbye to neck and arm pain: Cervical disc replacement explained
Aug 21, 2024 - Health
Living with chronic neck and arm pain can be debilitating. It can affect your sleep, work, and your overall quality of life. But there's good news: if you've tried various treatments for your pain and are still struggling, a cervical disc replacement procedure may be an option for you. Dr. Michael Cluck, with Dignity Health Medical Group — Merced, specializes in spinal surgery and minimally invasive cervical disc replacement. This procedure can relieve pain, improve your ability to move, and help you get back to doing the things you love. Dr. Cluck performs this procedure at Dignity Health Mercy Medical Center in Merced. We spoke with Dr. Cluck to get answers to common questions about the procedure below.
Family beach day tips: A pediatrician's must-have packing list
Aug 15, 2024 - Health
Parents, we know a lot of planning goes into packing for your family beach day. To ensure your family has a safe summer beach trip, Shi-Ying Chang, CPNP, a certified pediatric nurse practitioner with Dignity Health Medical Group — Inland Empire, shares a helpful packing guide with everything you need to keep your little ones happy and healthy while soaking up the sun and building sandcastles.
Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause
Aug 14, 2024 - Health
"Looking at meditation and mindfulness as a radical act of self-care is something we need to do more of." The post Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause appeared first on Wanderlust.
5 Areas of Your Life Worth Improving
Aug 5, 2024 - Health
Take control of your life by making positive changes. Explore the five key areas worth improving - health, relationships, career, finances, and personal growth. Discover how small steps in each area can lead to a happier, healthier, and more fulfilling life. The post 5 Areas of Your Life Worth Improving appeared first on Health and Natural Healing Tips.
How to Improve Posture and Relieve Back Pain
Jul 16, 2024 - Health
Enhance your posture and say goodbye to back pain with proven techniques and insightful guidance. Discover the significance of maintaining optimal posture to protect your spine health and overall well-being. From practical tips on sitting correctly to engaging in beneficial exercises, our comprehensive article provides valuable advice to help you achieve better posture and relieve back pain The post How to Improve Posture and Relieve Back Pain appeared first on Health and Natural Healing Tips.